Integrative Wellness
Change the root cause, not just the symptoms
About
Hi, I'm Jen Clout, an Advanced Clinical Practitioner.
With over 15 years of NHS experience across primary, urgent and emergency care. After years supporting people in a medical setting, I founded Halethos to work more proactively; addressing and changing the root causes, not just treating symptoms. This is where meaningful and lasting change happens. I blend clinical hypnotherapy, rational emotive behaviour therapy (REBT), and functional-medicine-informed coaching to calm the nervous system, clear unhelpful patterns and build simple, sustainable habits. My approach is evidence-informed and non-pharmacological. I specialise in supporting clients to remove blocks, improve performance and restore mind–body balance. My passion is to help others feel and function at their best and to increase mental freedom within their life.
Sessions
Meeting you where you are
Each session is tailored to your needs and to where you currently are. Because the right environment matters, I offer sessions in your home or workplace, at a time that suits you.
How I can help
Tailored to you, wherever you're starting from
Overcome limiting beliefs
Understand the parts of yourself which are holding you back, and find how changing your subconscious beliefs can finally set them free.
Relaxation
Reduce stress, anxiety, and insomnia with our relaxation. Experience deep relaxation and improve your overall well-being.
Weight management
Looking for a healthy and sustainable way to become a healthy weight? Discover how you can change your relationship with food, improve your self-esteem, and achieve your goals.
Confidence boost
Do you struggle with low self-confidence? Discover how to overcome limiting beliefs, increase your self-esteem, and achieve your full potential.
Smoking cessation
Quit smoking with ease and without the use of nicotine replacement therapy or medication.
NHS & private referrals
As a registered member of the CNHC — the UK's independent regulator for complementary healthcare practitioners, I meet the professional standards that allow me to accept referrals directly from healthcare professionals, including for conditions such as IBS.
"The mind is everything. What you think you become."
— Buddha
Contact
Start with a conversation
Fill in the form and I'll get back to you as soon as I can. Or if you'd prefer, drop me a line directly.
[email protected]